Chilled Beef Salad recipe - ingredients, nutrition and when to eat it
Thinly cooked beef and crisp vegetables are chilled and served with a mustard dressing.
Thinly cooked beef and crisp vegetables are chilled and served with a mustard dressing. The savory meat pairs well with the tangy, zippy dressing, making this a lovely light lunch or dinner on a hot day.
Salads & light · 20 minutes to cook
Nutrition (per 313.8g serving): 202 kcal · protein 19.5g · carbohydrate 11.7g · fat 8.5g · sodium 506.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the beef one slice at a time so the pieces don’t stick together and cook evenly.
Tips: Pour the dressing over just before serving to keep the vegetables crisp.
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Ingredients (1 serving)
- Lean Beef — 100 g
- Cucumber — 0.5 pc
- Red Bell Pepper — 0.3 pc
- Leaf Lettuce — 3 sheet
- Hot Mustard — 0.5 tsp
- Soy Sauce — 1 tsp
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Sesame Oil — 0.5 tsp
- Water — 1 Tbsp