Chicken Tender Salad recipe - ingredients, nutrition and when to eat it
Chicken tender salad combines crispy fried chicken tenderloins with lettuce and tomato, finished with honey mustard dressing.
Chicken tender salad combines crispy fried chicken tenderloins with lettuce and tomato, finished with honey mustard dressing. Crisp vegetables, savory chicken, and a sweet-tangy sauce make it a good choice for lunch or a light dinner.
Salads & light · 25 minutes to cook
Tips: Cut the chicken tenderloins to a similar thickness so they cook in about the same time.
Tips: Drizzle on the sauce just before serving to keep the tenders crisp.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Chicken tenderloin — 100 g
- Breadcrumbs — 3 Tbsp
- Egg — 0.5 pc
- Lettuce — 3 sheet
- Tomato — 0.5 pc
- Honey — 1 Tbsp
- Dijon mustard — 1 tsp
- Mayonnaise — 1 Tbsp
- Flour — 1 Tbsp
- Cooking oil — 2 Tbsp
- Ground black pepper — 0.2 tsp