Chicken Parmesan recipe - ingredients, nutrition and when to eat it
Chicken Parmesan is an Italian-American dish made by topping crispy fried chicken with tomato sauce and mozzarella, then baking it.
Chicken Parmesan is an Italian-American dish made by topping crispy fried chicken with tomato sauce and mozzarella, then baking it. The savory richness of the cheese and the fresh tang of the tomato sauce come together beautifully, making it a satisfying dinner or a great weekend pick-me-up.
Western · 40 minutes to cook
Tips: Pound the chicken tenderloins to an even thickness so they cook through while frying and become evenly crisp on the outside.
Tips: After coating them with breadcrumbs, let them rest for about 3 minutes so the coating is less likely to come off during frying.
Tips: Once you add the cheese, take the chicken out as soon as the cheese has melted, since baking it too long can make the chicken tough.
Tips: If the tomato sauce is too thick, add 1 tablespoon of water and simmer until smooth.
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Ingredients (1 serving)
- Chicken tenderloin — 150 g
- Flour — 2 Tbsp
- Egg — 1 pc
- Breadcrumbs — 0.5 cup
- Cooking oil — 1 Tbsp
- Tomato sauce — 8 Tbsp
- Mozzarella cheese — 0.3 cup
- Parmesan cheese — 2 tsp
- Garlic — 1 pc
- Olive oil — 1 tsp
- Basil — 3 sheet
- Ground black pepper — 0.3 tsp