Chicken and Cheese Sandwich recipe - ingredients, nutrition and when to eat it
This warm sandwich is filled with lightly grilled chicken, savory cheese, and crisp vegetables.
This warm sandwich is filled with lightly grilled chicken, savory cheese, and crisp vegetables. It’s easy to enjoy as a simple lunch or a satisfying meal on a busy evening.
Western · 15 minutes to cook
Nutrition (per 268g serving): 494.4 kcal · protein 36.4g · carbohydrate 41.4g · fat 20.7g · sodium 995mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After placing the chicken breast in the pan, avoid turning it too often so it browns evenly.
Tips: Gently pat the tomato dry with a paper towel to keep the bread from getting soggy.
Tips: Place the cheese over the chicken and cover the pan for 30 seconds so it melts smoothly.
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Ingredients (1 serving)
- Chicken breast — 100 g
- White bread — 2 pc
- Cheese — 1 sheet
- Lettuce — 2 sheet
- Tomato — 0.3 pc
- Mayonnaise — 2 tsp
- Hot mustard — 1 tsp
- Olive oil — 0.5 tsp
- Salt — 0.1 tsp
- Ground black pepper — 0.1 tsp