Cheese and Sweet Potato Pork Cutlet Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features a crispy fried pork cutlet stuffed with cheese and sweet potato, served with rice and cabbage salad.
This lunchbox features a crispy fried pork cutlet stuffed with cheese and sweet potato, served with rice and cabbage salad. It’s hearty and savory, and the pork cutlet sauce and salad balance out the flavors.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 992.7g serving): 4992.8 kcal · protein 48.2g · carbohydrate 117.5g · fat 468.2g · sodium 538mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the sweet potato filling cool until it’s no longer very hot before mixing it with the cheese, so the cheese doesn’t melt too soon and is easier to stuff.
Tips: If you secured the edges of the cutlet with toothpicks, be sure to remove them after frying and before packing.
Tips: If you don’t have a frying thermometer, drop in a breadcrumb and check that it rises right away and sizzles gently.
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Ingredients (1 serving)
- Pork loin — 120 g
- Sweet potato — 60 g
- Mozzarella cheese — 25 g
- Breadcrumbs — 20 g
- Flour — 12 g
- Egg — 0.5 pc
- Cooking oil — 500 ml
- White rice — 1 bowl
- Cabbage — 50 g
- Mayonnaise — 1 tsp
- Tonkatsu sauce — 1 Tbsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g