Cheese Bagel Sandwich recipe - ingredients, nutrition and when to eat it
This sandwich is filled with rich, melted cheese and soft eggs between chewy bagel halves. It is perfect for a hearty breakfast or a simple lunch.
Western · 10 minutes to cook
Nutrition (per 235.7g serving): 490.2 kcal · protein 21.6g · carbohydrate 55.9g · fat 20g · sodium 1005.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Turn off the heat before the eggs are completely set so they stay softer inside the bagel.
Tips: Toasting the bagel for too long can make the cut sides hard.
Tips: Lightly pat the tomato and lettuce dry before adding them so the bread stays less soggy.
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Ingredients (1 serving)
- Bagel — 1 pc
- Egg — 1 pc
- Cheese — 1 sheet
- Butter — 1 tsp
- Tomato — 0.3 pc
- Lettuce — 2 sheet
- Salt — 0.1 tsp
- Ground black pepper — 0.1 tsp