Chicken Tenderloin Vegetable Soup recipe - ingredients, nutrition and when to eat it
This clear soup is made by gently simmering chicken tenderloin, carrots, and onions for a light, clean flavor.
This clear soup is made by gently simmering chicken tenderloin, carrots, and onions for a light, clean flavor. It’s a good choice for lunch or dinner when you want something easy and comforting.
Soups & stews · 25 minutes to cook
Nutrition (per 581.8g serving): 146.9 kcal · protein 27.4g · carbohydrate 7.7g · fat 1.1g · sodium 775.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cutting the chicken tenderloin into slightly larger pieces helps keep it from becoming dry after simmering.
Tips: Cooking the onions thoroughly gives the broth a gentle sweetness.
Tips: Seasoning at the end makes it easier to adjust the flavor while tasting the ingredients.
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Ingredients (1 serving)
- Chicken Tenderloin — 120 g
- Carrot — 50 g
- Onion — 60 g
- Water — 350 ml
- Salt — 1.5 g
- Ground Black Pepper — 0.3 g