Tomato Chicken Curry Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox pairs rice with Japanese-style curry simmered with chicken and bright, tangy tomatoes.
This lunchbox pairs rice with Japanese-style curry simmered with chicken and bright, tangy tomatoes. The tomatoes add a pleasant tartness to the rich curry, making it a satisfying lunch.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 701.5g serving): 631.7 kcal · protein 27.5g · carbohydrate 86.3g · fat 18g · sodium 558.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the tomatoes are firm, cook them for another 2–3 minutes until tender.
Tips: Let the curry cool briefly before packing it to keep it from mixing into the rice.
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Ingredients (1 serving)
- Rice — 1 bowl
- Chicken thigh — 100 g
- Tomato — 1 pc
- Onion — 0.5 pc
- Curry powder — 1 Tbsp
- Cooking oil — 1 tsp
- Water — 150 ml