Tomato-Glazed Chicken Thigh Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox pairs rice and vegetables with chicken thigh cooked in tomato sauce.
This lunchbox pairs rice and vegetables with chicken thigh cooked in tomato sauce. The juicy chicken goes well with the sweet-and-tangy sauce for a satisfying meal, whether for weekday lunch or a simple dinner.
Lunchbox & quick meals · 30 minutes to cook
Tips: Adjust the cooking time to the thickness of the chicken thighs, and check that the thickest part is cooked through.
Tips: If the tomato sauce is strongly seasoned, use a little less salt and let the sauce cool slightly before packing.
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Ingredients (1 serving)
- Chicken Thigh — 150 g
- Rice — 1 bowl
- Tomato Sauce — 3 Tbsp
- Cherry Tomatoes — 5 pc
- Broccoli — 60 g
- Olive Oil — 1 tsp
- Garlic — 1 pc
- Salt — 0.5 tsp
- Ground Black Pepper — 0.2 tsp