Chicken Soboro Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl features finely crumbled chicken seasoned with soy sauce and mirin for a sweet-savory flavor.
This rice bowl features finely crumbled chicken seasoned with soy sauce and mirin for a sweet-savory flavor. Served with tender egg and warm rice, it is perfect for breakfast, a packed lunch, or a quick midday meal.
Japanese · 25 minutes to cook
Nutrition (per 433g serving): 649.4 kcal · protein 30g · carbohydrate 82.8g · fat 19.4g · sodium 1329.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Keep breaking up the chicken with a spatula as it cooks to create soft, fine soboro crumbles.
Tips: The seasoning can burn if reduced over high heat from the start, so simmer it slowly over medium-low heat.
Tips: For a packed lunch, let the rice and soboro cool slightly before closing the lid to reduce condensation and sogginess.
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Ingredients (1 serving)
- Cooked White Rice — 210 g
- Boneless Chicken Thigh — 90 g
- Egg — 1 pc
- Soy Sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Ginger — 5 g
- Green Onion — 10 g
- Cooking oil — 1 tsp
- Water — 30 ml