Buckwheat Noodles with Plum-Marinated Chicken recipe - ingredients, nutrition and when to eat it
Toss cooked buckwheat noodles with chicken and a sweet-and-sour plum syrup dressing.
Toss cooked buckwheat noodles with chicken and a sweet-and-sour plum syrup dressing. The chewy noodles pair nicely with the tangy-sweet flavor, making this a refreshing choice for a summer lunch.
Noodles · 25 minutes to cook
Nutrition (per 393g serving): 453.6 kcal · protein 32g · carbohydrate 61.8g · fat 8.3g · sodium 700.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the chicken breast cool briefly in its cooking liquid so it's moist and easy to shred.
Tips: Adjust the sweetness of the plum syrup and the tartness of the vinegar a little at a time, to taste.
Tips: Rinse the buckwheat noodles well in cold water to remove excess starch and keep them clean-tasting.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Chicken breast — 100 g
- Cucumber — 0.3 pc
- Maesil syrup — 1 Tbsp
- Soy sauce — 1 tsp
- Vinegar — 1 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Water — 1 Tbsp