Chicken Soba Noodle Salad recipe - ingredients, nutrition and when to eat it
This light salad pairs chicken and soba noodles with fresh vegetables. The chewy noodles, mild chicken, and tangy soy-vinegar dressing go beautifully together.
This light salad pairs chicken and soba noodles with fresh vegetables. The chewy noodles, mild chicken, and tangy soy-vinegar dressing go beautifully together. It makes a lovely lunch on a warm day or an easy dinner.
Salads & light · 25 minutes to cook
Nutrition (per 485g serving): 420.6 kcal · protein 32.9g · carbohydrate 54.7g · fat 8.3g · sodium 1494.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the noodles thoroughly in cold water so they don't stick together and stay springy.
Tips: Add the dressing just before serving to keep the vegetables crisp.
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Ingredients (1 serving)
- Chicken breast — 100 g
- Cooked soba noodles — 150 g
- Lettuce — 2 sheet
- Cucumber — 0.5 pc
- Cherry tomatoes — 5 pc
- Soy sauce — 1 Tbsp
- Vinegar — 1 Tbsp
- Sesame oil — 1 tsp
- Honey — 1 tsp
- Sesame seeds — 1 tsp