Chicken and Seaweed Soup recipe - ingredients, nutrition and when to eat it
This light soup is made with chicken and seaweed. Tender chicken pairs with the seaweed’s gentle savory flavor, making it a good match for rice and a…
This light soup is made with chicken and seaweed. Tender chicken pairs with the seaweed’s gentle savory flavor, making it a good match for rice and a comforting choice for lunch or dinner.
Soups & stews · 35 minutes to cook
Nutrition (per 627.5g serving): 249.8 kcal · protein 20.4g · carbohydrate 3.2g · fat 16.4g · sodium 1530.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Sauté the seaweed in sesame oil first to bring a nutty aroma to the broth.
Tips: Leave the chicken thigh pieces a little larger, and they’ll stay moist even after a long simmer.
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Ingredients (1 serving)
- Chicken thigh — 100 g
- Dried seaweed — 5 g
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Soy sauce — 1 Tbsp
- Water — 500 ml