Chicken Rice Paper Roll Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox is filled with bite-size rice paper rolls wrapped around chicken breast and crisp vegetables.
This lunchbox is filled with bite-size rice paper rolls wrapped around chicken breast and crisp vegetables. The mild chicken pairs nicely with fresh vegetables, making it a good choice for a light lunch.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 209.3g serving): 206.6 kcal · protein 25.1g · carbohydrate 23.6g · fat 1.3g · sodium 421.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: You don’t need to soak the rice paper for long. Let it sit for a moment after taking it out of the water, and it will soften enough to roll easily.
Tips: When packing the rolls for lunch, arrange them so they don’t touch, and pack the sauce separately in a small container.
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Ingredients (1 serving)
- Chicken breast — 100 g
- Rice paper — 3 sheet
- Carrot — 0.3 pc
- Cucumber — 0.3 pc
- Lettuce — 3 sheet
- Salt — 0.2 g
- Ground black pepper — 0.1 g