Chicken Parmesan recipe - ingredients, nutrition and when to eat it
Chicken Parmesan is made with crispy chicken breast topped with tomato sauce and cheese for a rich, satisfying dish.
Chicken Parmesan is made with crispy chicken breast topped with tomato sauce and cheese for a rich, satisfying dish. It’s great for a hearty dinner or weekend lunch, especially with a salad or roasted vegetables.
Western · 35 minutes to cook
Tips: Pound the chicken breast to an even thickness so it cooks evenly in the pan.
Tips: Coat it lightly with breadcrumbs rather than pressing them down firmly for a crispier crust.
Tips: If the tomato sauce is too thin, simmer it briefly first so the chicken breast doesn’t become soggy.
Tips: If you don’t have an oven, cover the pan after adding the cheese and melt it over low heat for 4–5 minutes.
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Ingredients (1 serving)
- Chicken breast — 150 g
- Flour — 20 g
- Egg — 1 pc
- Breadcrumbs — 35 g
- Cooking oil — 1.5 Tbsp
- Tomato sauce — 8 Tbsp
- Mozzarella cheese — 40 g
- Parmesan cheese — 1 Tbsp
- Garlic — 1 pc
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp
- Basil — 3 g