Chicken Panini recipe - ingredients, nutrition and when to eat it
A chicken panini is a warm sandwich filled with chicken, cheese, and vegetables between slices of golden-grilled bread.
A chicken panini is a warm sandwich filled with chicken, cheese, and vegetables between slices of golden-grilled bread. The crisp bread, soft cheese, and mild chicken make it a great choice for a busy lunch or a simple dinner.
Bread & brunch · 15 minutes to cook
Nutrition (per 309g serving): 589.9 kcal · protein 35.5g · carbohydrate 50.7g · fat 27g · sodium 926mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Gently press down on the thickest part of the chicken breast to even out its thickness so it cooks evenly.
Tips: Pat the tomatoes and onions dry before adding them to keep the bread from getting soggy.
Tips: If the bread is browning too quickly before the cheese melts, lower the heat.
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Ingredients (1 serving)
- Ciabatta — 1 pc
- Chicken breast — 90 g
- Cheese — 1 sheet
- Tomato — 40 g
- Romaine lettuce — 20 g
- Onion — 20 g
- Mayonnaise — 1 Tbsp
- Olive oil — 1 tsp
- Salt — 0.3 g
- Ground black pepper — 0.2 g