Chicken Milanese recipe - ingredients, nutrition and when to eat it
Chicken Milanese is made with thinly pounded chicken coated in breadcrumbs and cooked until golden.
Chicken Milanese is made with thinly pounded chicken coated in breadcrumbs and cooked until golden. It’s crisp on the outside and mild in flavor inside, making it a great choice for a light meal with lemon and salad.
Western · 25 minutes to cook
Tips: Pound the chicken to an even thickness so it cooks through before the outside gets too dark.
Tips: Let it rest briefly after coating it with breadcrumbs to help the coating stay in place.
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Ingredients (1 serving)
- Chicken breast — 150 g
- Breadcrumbs — 0.5 cup
- Egg — 0.5 pc
- Flour — 2 Tbsp
- Olive oil — 1 Tbsp
- Salt — 0.3 tsp
- Ground black pepper — 0.2 tsp
- Lemon — 0.3 pc
- Baby greens — 1 handful