Cabbage and Chicken Katsu Sandwich recipe - ingredients, nutrition and when to eat it
Crispy fried chicken and crunchy cabbage are tucked between slices of bread, then dressed with tonkatsu sauce and mayonnaise.
Crispy fried chicken and crunchy cabbage are tucked between slices of bread, then dressed with tonkatsu sauce and mayonnaise. It makes a satisfying lunch or an afternoon snack when you’re feeling peckish.
Japanese · 25 minutes to cook
Nutrition (per 595.2g serving): 3245.9 kcal · protein 37g · carbohydrate 69.3g · fat 305.3g · sodium 997.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After coating the chicken, let it rest for about 5 minutes so the breadcrumbs adhere well.
Tips: If the oil is too cool, the coating can absorb too much oil. Heat it until a breadcrumb rises to the surface right away.
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Ingredients (1 serving)
- Boneless chicken thighs — 120 g
- White bread — 2 sheet
- Cabbage — 0.5 cup
- Breadcrumbs — 0.5 cup
- All-purpose flour — 2 Tbsp
- Egg — 0.5 pc
- Cooking oil — 300 ml
- Tonkatsu sauce — 1 Tbsp
- Mayonnaise — 1 Tbsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp