Chicken Katsu Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box pairs crispy fried chicken with a sweet-and-tangy sauce and crunchy cabbage.
This lunch box pairs crispy fried chicken with a sweet-and-tangy sauce and crunchy cabbage. It’s perfect for a lunch when you want something filling or a simple dinner.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 614.3g serving): 1166.8 kcal · protein 40.5g · carbohydrate 110.7g · fat 58.8g · sodium 2075.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the chicken is thick, make shallow cuts so it cooks evenly all the way through.
Tips: Let the fried chicken katsu cool for about 2 minutes before slicing to help keep the coating crisp.
Tips: Serve the sauce separately and drizzle it on just before eating so the crispy texture lasts longer.
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Ingredients (1 serving)
- Boneless chicken thighs — 120 g
- Salt — 0.5 tsp
- Ground black pepper — 0.1 tsp
- All-purpose flour — 2 Tbsp
- Egg — 1 pc
- Breadcrumbs — 4 Tbsp
- Cooking oil — 2 Tbsp
- Cooked white rice — 210 g
- Cabbage — 80 g
- Mayonnaise — 1 Tbsp
- Ketchup — 1 Tbsp
- Soy sauce — 1 tsp
- Sugar — 1 tsp
- Water — 1 Tbsp
- Yellow pickled radish — 30 g