Chicken and Cheese Bagel recipe - ingredients, nutrition and when to eat it
A sandwich made with a chewy bagel filled with simply grilled chicken, cheese, and crisp vegetables.
A sandwich made with a chewy bagel filled with simply grilled chicken, cheese, and crisp vegetables. It's easy to enjoy for breakfast or pack for a busy lunch, and warming it gently melts the cheese.
Bread & brunch · 20 minutes to cook
Nutrition (per 291g serving): 596.7 kcal · protein 35.1g · carbohydrate 59.4g · fat 24.8g · sodium 1117.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the chicken breast over medium-low heat so it cooks through before the outside burns.
Tips: Gently pat the tomato dry with a paper towel to keep the bagel from getting soggy.
Tips: For softer cheese, cover the assembled bagel and warm it briefly over low heat.
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Ingredients (1 serving)
- Bagel — 1 pc
- Chicken breast — 80 g
- Cheese — 1 sheet
- Lettuce — 1 handful
- Tomato — 0.5 pc
- Mayonnaise — 1 Tbsp
- Japanese mustard — 1 tsp
- Ground black pepper — 0.2 tsp