Chicken Bulgogi Bagel recipe - ingredients, nutrition and when to eat it
This sandwich combines soy-sauce-marinated chicken thighs and crunchy lettuce in a chewy bagel.
This sandwich combines soy-sauce-marinated chicken thighs and crunchy lettuce in a chewy bagel. Its savory, mild flavor makes it a satisfying lunch and an easy meal for busy days.
Bread & brunch · 20 minutes to cook
Nutrition (per 238.5g serving): 555.8 kcal · protein 29.1g · carbohydrate 57.5g · fat 22.4g · sodium 1125.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the chicken pieces out in the pan without overlapping them so they release less moisture and brown nicely.
Tips: Toast the bagel lightly to keep the inside soft and the outside pleasantly chewy.
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Ingredients (1 serving)
- Bagel — 1 pc
- Boneless chicken thighs — 100 g
- Lettuce — 2 sheet
- Soy sauce — 1 tsp
- Honey — 0.5 tsp
- Garlic — 0.5 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.1 tsp
- Mayonnaise — 1 tsp