Chicken Breast Rice Ball Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox combines simply grilled chicken breast, rice, and crisp vegetables wrapped in seaweed and shaped into rice balls.
This lunchbox combines simply grilled chicken breast, rice, and crisp vegetables wrapped in seaweed and shaped into rice balls. It’s easy to pack for a busy lunch and works well when you want a simple dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 362.8g serving): 450.6 kcal · protein 36.2g · carbohydrate 62.6g · fat 5.8g · sodium 693.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you add cucumber while the rice is still very hot, it can release water, so let the rice cool slightly before mixing.
Tips: Dampen your hands with a little water when shaping the rice balls so the rice sticks less.
Tips: When packing them, cool the rice balls completely before closing the lid to keep them from getting soggy.
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Ingredients (1 serving)
- Chicken breast — 120 g
- Cooked rice — 180 g
- Carrot — 20 g
- Cucumber — 30 g
- Roasted seaweed — 2 sheet
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 1 tsp
- Ground black pepper — 0.2 tsp