Chicken Bowl Salad recipe - ingredients, nutrition and when to eat it

A salad with grilled chicken breast, grains, and crisp vegetables served in one bowl with a refreshing lemon-yogurt dressing.

A salad with grilled chicken breast, grains, and crisp vegetables served in one bowl with a refreshing lemon-yogurt dressing. Mild chicken, nutty quinoa, and fresh vegetables go beautifully together for a light lunch or clean, satisfying dinner.

Salads & light · 20 minutes to cook

Tips: If the chicken breast is thick, slice it horizontally through the middle to even out the thickness and cook it evenly.

Tips: Drizzle on the dressing just before eating so the romaine stays crisp longer.

Tips: Cool the quinoa and chicken breast ahead of time so the vegetables don’t wilt easily.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Chicken breast — 120 g
  • Cooked quinoa — 100 g
  • Romaine lettuce — 60 g
  • Tomato — 80 g
  • Cucumber — 60 g
  • Carrot — 30 g
  • Avocado — 40 g
  • Plain yogurt — 2 Tbsp
  • Lemon juice — 1 Tbsp
  • Olive oil — 1 tsp
  • Honey — 0.5 tsp
  • Ground black pepper — 1 pinch
  • Salt — 0.2 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com