Chicken and Avocado Quesadilla recipe - ingredients, nutrition and when to eat it
A chicken and avocado quesadilla is made by filling a tortilla with chicken, avocado, and cheese, then grilling it until golden.
A chicken and avocado quesadilla is made by filling a tortilla with chicken, avocado, and cheese, then grilling it until golden. The crisp outside pairs with a rich, creamy filling. It’s great for a quick lunch or dinner.
Western · 20 minutes to cook
Nutrition (per 281g serving): 539 kcal · protein 34.8g · carbohydrate 38.7g · fat 27.7g · sodium 978.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After folding the tortilla, press it gently with a wide spatula as it cooks so the filling holds together.
Tips: Choose an avocado that still holds its shape when sliced rather than one that’s very soft for a better texture.
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Ingredients (1 serving)
- Tortilla — 1 pc
- Chicken breast — 80 g
- Avocado — 0.5 pc
- Mozzarella — 35 g
- Onion — 0.3 pc
- Olive oil — 1 tsp
- Black pepper — 0.2 tsp
- Salt — 0.2 tsp