Chestnut Smoothie recipe - ingredients, nutrition and when to eat it
This sweet, comforting drink is made by finely blending cooked chestnuts with milk. It is perfect as a simple snack or after-meal dessert in fall and winter.
Drinks & tea · 5 minutes to cook
Nutrition (per 367g serving): 389.2 kcal · protein 11.1g · carbohydrate 56.6g · fat 13.8g · sodium 83.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you use chilled chestnuts, you can reduce the amount of ice slightly.
Tips: If the chestnuts are dry, add 20–30 ml more milk to adjust the consistency.
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Ingredients (1 serving)
- Chestnut — 80 g
- Milk — 200 ml
- Almonds — 10 g
- Honey — 1 Tbsp
- Ice — 50 g