Cheese and Spinach-Stuffed Chicken recipe - ingredients, nutrition and when to eat it
This dish is made by flattening chicken breasts, filling them with spinach and cheese, and baking them in the oven.
This dish is made by flattening chicken breasts, filling them with spinach and cheese, and baking them in the oven. The mild chicken pairs with the creamy cheese and spinach inside. Serve it with vegetables for a satisfying lunch or dinner.
Western · 35 minutes to cook
Nutrition (per 228g serving): 305 kcal · protein 44g · carbohydrate 5.4g · fat 12.4g · sodium 1303.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cool the sautéed spinach thoroughly before adding it so the cheese doesn’t melt too soon.
Tips: If the chicken breast is thick, cover it with plastic wrap after opening it up and gently pound it with a rolling pin to even out the thickness.
Tips: Ovens vary, so check the thickest part of the chicken to make sure it’s cooked through.
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Ingredients (1 serving)
- Chicken breast — 150 g
- Spinach — 40 g
- Mozzarella cheese — 25 g
- Olive oil — 1 tsp
- Garlic — 1 clove
- Salt — 0.5 tsp
- Ground black pepper — 0.2 tsp