Cheese Omelet Toast recipe - ingredients, nutrition and when to eat it

A simple toast filled with a soft omelet and savory melted cheese between slices of white bread.

A simple toast filled with a soft omelet and savory melted cheese between slices of white bread. It’s quick to prepare for breakfast and also works well for a light lunch.

Bread & brunch · 10 minutes to cook

Nutrition (per 150.7g serving): 356.6 kcal · protein 17.2g · carbohydrate 32.1g · fat 17.4g · sodium 656.6mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Lower the heat before the eggs are fully cooked so they stay soft inside.

Tips: Keep the heat at medium-low when toasting the bread in the pan so the butter doesn’t burn.

Tips: If the cheese is salty, add only a little salt to the beaten eggs.

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Ingredients (1 serving)

  • Sandwich bread — 2 sheet
  • Egg — 1 pc
  • Cheese — 1 sheet
  • Milk — 1 Tbsp
  • Butter — 1 tsp
  • Salt — 1 pinch
  • Ground black pepper — 1 pinch

Where this dish belongs

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