Cheese-Stuffed Chicken Cutlet Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box pairs a crispy fried chicken cutlet filled with melted cheese with rice and cabbage.
This lunch box pairs a crispy fried chicken cutlet filled with melted cheese with rice and cabbage. Its savory, salty flavor goes well with crunchy vegetables, making it a hearty lunch.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 766.4g serving): 3263.1 kcal · protein 48.1g · carbohydrate 98.5g · fat 289.6g · sodium 733.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the chicken is folded too thickly, the outside may brown too quickly, so flatten it to an even thickness.
Tips: Press the folded edges together firmly before breading to keep the cheese from leaking out.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Chicken breast — 120 g
- Cheese — 25 g
- Breadcrumbs — 20 g
- Flour — 12 g
- Egg — 0.5 pc
- Cooking oil — 300 ml
- Rice — 1 bowl
- Cabbage — 60 g
- Tonkatsu sauce — 1 Tbsp
- Salt — 0.3 g
- Ground black pepper — 0.1 g