Salmon Ochazuke recipe - ingredients, nutrition and when to eat it

This Japanese one-bowl dish is made with grilled salmon and warm green tea served over rice.

This Japanese one-bowl dish is made with grilled salmon and warm green tea served over rice. The subtle tea aroma complements the mild salmon and savory rice, making it a good choice for lunch or a light dinner.

Japanese · 15 minutes to cook

Tips: Green tea can become quite bitter if steeped too long, so about 2 minutes works well.

Tips: If the salmon has skin, cook it skin-side down first so the surface becomes evenly crisp.

Tips: Rice that is warm but not too hot or wet has the best texture when the tea is poured over it.

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Ingredients (1 serving)

  • Salmon — 100 g
  • Rice — 210 g
  • Green tea leaves — 3 g
  • Water — 250 ml
  • Soy sauce — 1 tsp
  • Roasted seaweed — 2 g
  • Toasted sesame seeds — 1 tsp
  • Wasabi — 3 g

Where this dish belongs

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