Korean Melon Yogurt Smoothie recipe - ingredients, nutrition and when to eat it
A summer smoothie made by blending Korean melon’s delicate sweetness with the bright flavor of plain yogurt and ice.
A summer smoothie made by blending Korean melon’s delicate sweetness with the bright flavor of plain yogurt and ice. It’s a light choice on a hot day or when you’re in the mood for a sweet snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 380g serving): 140.4 kcal · protein 5.5g · carbohydrate 23.9g · fat 3.1g · sodium 90mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the Korean melon is sweet enough, you can enjoy the smoothie without adding syrup.
Tips: Chill the yogurt in the refrigerator so the smoothie stays cool with less ice.
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Ingredients (1 serving)
- Korean melon — 1 pc
- Plain yogurt — 0.5 cup
- Ice — 0.5 cup