Chamnamul and Sea Squirt Bibimbap recipe - ingredients, nutrition and when to eat it

This one-bowl meal is made with fragrant chamnamul and sea squirt, which brings a taste of the ocean, served over rice and mixed with gochujang vinegar sauce.

This one-bowl meal is made with fragrant chamnamul and sea squirt, which brings a taste of the ocean, served over rice and mixed with gochujang vinegar sauce. The tangy, spicy sauce pairs well with crunchy greens and tender sea squirt, making it a lovely choice for lunch or dinner in spring.

Rice bowls · 15 minutes to cook

Nutrition (per 359g serving): 450.9 kcal · protein 14g · carbohydrate 80.3g · fat 6.9g · sodium 373.7mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Shake the chamnamul well to remove excess water so the rice and sauce don't get watery.

Tips: Sea squirt has a delicate flavor, so add the gochujang vinegar sauce a little at a time instead of all at once.

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Ingredients (1 serving)

  • Cooked rice — 1 bowl
  • Sea squirt — 80 g
  • Chamnamul (Korean wild chervil) — 1 handful
  • Gochujang (Korean red chili paste) — 1 Tbsp
  • Vinegar — 1 tsp
  • Sugar — 0.5 tsp
  • Sesame oil — 1 tsp
  • Toasted sesame seeds — 1 tsp

Where this dish belongs

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