Tuna Salad Sandwich recipe - ingredients, nutrition and when to eat it
This sandwich combines tuna and mayonnaise with crisp celery between slices of bread.
This sandwich combines tuna and mayonnaise with crisp celery between slices of bread. Its creamy, savory flavor makes it a great choice for a busy lunch or a light dinner.
Western · 10 minutes to cook
Nutrition (per 222.3g serving): 388.4 kcal · protein 21.9g · carbohydrate 34.6g · fat 18.3g · sodium 677.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tuna thoroughly so the sandwich doesn’t become soggy.
Tips: Peel off the tough outer strings of the celery stalk for a more tender bite.
Tips: The bread keeps its best delicate texture when eaten within 10 minutes of making the sandwich.
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Ingredients (1 serving)
- Sandwich bread — 2 sheet
- Canned tuna — 80 g
- Mayonnaise — 1.5 Tbsp
- Celery — 25 g
- Onion — 20 g
- Lettuce — 2 sheet
- Ground black pepper — 0.3 g