Tuna Mayo Rice Bowl recipe - ingredients, nutrition and when to eat it
Tuna Mayo Rice Bowl is a simple one-bowl meal topped with tuna, mayonnaise, and crumbled seaweed, then mixed together.
Tuna Mayo Rice Bowl is a simple one-bowl meal topped with tuna, mayonnaise, and crumbled seaweed, then mixed together. It’s savory and lightly salty, making it a good choice for lunch or a busy evening.
Street food · 5 minutes to cook
Nutrition (per 307g serving): 486.7 kcal · protein 21.8g · carbohydrate 68.8g · fat 12.9g · sodium 572.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tuna well so the rice doesn’t get soggy.
Tips: Add the soy sauce a little at a time and taste as you go; the tuna and seaweed are already salty.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Canned tuna — 0.5 can
- Mayonnaise — 1 Tbsp
- Crumbled roasted seaweed — 1 Tbsp
- Toasted sesame seeds — 0.5 tsp
- Soy sauce — 0.5 tsp