Tuna Mayo Rice Balls recipe - ingredients, nutrition and when to eat it
A Japanese-style rice ball made by mixing tuna and mayonnaise into rice and wrapping it in nori.
A Japanese-style rice ball made by mixing tuna and mayonnaise into rice and wrapping it in nori. Its rich, savory flavor makes it a simple lunch or an easy dinner for a busy day.
Japanese · 10 minutes to cook
Nutrition (per 282g serving): 466.2 kcal · protein 17g · carbohydrate 68.7g · fat 12.8g · sodium 493.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is too hot, the mayonnaise can become runny, so let it cool slightly before mixing.
Tips: Drain the tuna well so the rice balls do not fall apart easily.
Tips: Shaping the rice on plastic wrap keeps your hands cleaner and makes it easier to form.
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Ingredients (1 serving)
- White rice — 210 g
- Canned tuna — 50 g
- Mayonnaise — 1 Tbsp
- Roasted seaweed — 1 sheet
- Soy sauce — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp