Tuna Mayo Stir-Fried Udon recipe - ingredients, nutrition and when to eat it
This simple one-bowl meal features udon stir-fried with tuna and mayonnaise for a rich, savory flavor.
This simple one-bowl meal features udon stir-fried with tuna and mayonnaise for a rich, savory flavor. Add the gentle sweetness of onion and a sprinkle of seaweed flakes for a filling lunch or dinner.
Noodles · 15 minutes to cook
Nutrition (per 352.3g serving): 493.4 kcal · protein 22.1g · carbohydrate 59.9g · fat 17.5g · sodium 890.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir in the mayonnaise after turning off the heat to keep its rich flavor and smooth texture.
Tips: Canned tuna varies in saltiness by brand, so add the soy sauce a little at a time and taste at the end.
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Ingredients (1 serving)
- Cooked udon noodles — 1 serving
- Canned tuna — 0.5 can
- Mayonnaise — 1 Tbsp
- Onion — 0.3 pc
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Ground black pepper — 0.1 tsp
- Crushed seaweed — 1 Tbsp