Tuna, Brown Rice, and Avocado Salad recipe - ingredients, nutrition and when to eat it

Serve tuna, brown rice, avocado, and leafy greens in a bowl with a fresh soy-yuzu dressing.

Serve tuna, brown rice, avocado, and leafy greens in a bowl with a fresh soy-yuzu dressing. The crisp vegetables complement the rich yet mild flavors, making it a great choice for lunch or a light dinner.

Salads & light · 10 minutes to cook

Tips: Cut the avocado just before serving to help keep it from browning.

Tips: Drain the tuna well so the rice and vegetables don’t get soggy.

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Ingredients (1 serving)

  • Brown rice — 1 cup
  • Canned tuna — 0.5 can
  • Avocado — 0.5 pc
  • Baby greens — 1 handful
  • Soy sauce — 1 tsp
  • Yuzu marmalade — 1 tsp
  • Lemon juice — 1 tsp
  • Olive oil — 1 tsp

Where this dish belongs

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