Tuna and Kimchi Brown Rice Salad Bowl recipe - ingredients, nutrition and when to eat it
This bowl brings together tuna, kimchi, and brown rice with lettuce. Savory tuna and tangy, spicy kimchi make it a great choice for a simple lunch or dinner.
Salads & light · 10 minutes to cook
Nutrition (per 387.5g serving): 499.1 kcal · protein 24.3g · carbohydrate 80.3g · fat 8.6g · sodium 623.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze out a little kimchi juice before adding it so the rice doesn’t get soggy.
Tips: Tuna is already seasoned, so it’s best not to add extra salt when you add the kimchi.
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Ingredients (1 serving)
- Brown rice — 1 bowl
- Canned tuna — 0.5 can
- Napa cabbage kimchi — 0.5 cup
- Lettuce — 4 sheet
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp