Tuna and Kimchi Salad Bowl recipe - ingredients, nutrition and when to eat it
This one-bowl salad combines tuna and kimchi with crisp vegetables, tossed together for a tangy, spicy bite.
This one-bowl salad combines tuna and kimchi with crisp vegetables, tossed together for a tangy, spicy bite. It’s a great choice for a quick lunch or a light dinner.
Salads & light · 10 minutes to cook
Nutrition (per 289g serving): 181 kcal · protein 18.1g · carbohydrate 12g · fat 7.1g · sodium 802.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Adjust the amount of vinegar slightly depending on how fermented the kimchi is, to keep the flavors balanced.
Tips: Toss everything together just before serving, since the vegetables can wilt easily.
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Ingredients (1 serving)
- Canned tuna — 0.5 can
- Napa cabbage kimchi — 0.5 cup
- Lettuce — 2 handful
- Cucumber — 0.3 pc
- Gochujang — 1 tsp
- Vinegar — 1 Tbsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp