Tuna Tofu Salad recipe - ingredients, nutrition and when to eat it
Tuna and tofu are served with lettuce and cucumber and lightly seasoned. The tuna’s salty flavor, soft tofu, and crisp vegetables make it a good choice for a…
Tuna and tofu are served with lettuce and cucumber and lightly seasoned. The tuna’s salty flavor, soft tofu, and crisp vegetables make it a good choice for a simple lunch or dinner.
Salads & light · 10 minutes to cook
Tips: Don’t press the tofu too hard; just blot away surface moisture to keep its soft texture.
Tips: The tuna may be salty enough, so taste before adding salt.
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Ingredients (1 serving)
- Canned tuna — 0.5 can
- Tofu — 0.3 block
- Lettuce — 2 handful
- Cucumber — 0.5 pc
- Mayonnaise — 1 Tbsp
- Lemon juice — 1 tsp
- Ground black pepper — 0.1 tsp