Brisket and Mung Bean Sprout Fried Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features rice tossed with brisket and mung bean sprouts stir-fried over high heat.
This lunchbox features rice tossed with brisket and mung bean sprouts stir-fried over high heat. The brisket’s rich, nutty flavor goes well with the sprouts’ crisp texture. It makes a filling lunch or an easy dinner.
Lunchbox & quick meals · 15 minutes to cook
Nutrition (per 386.8g serving): 663.2 kcal · protein 21.4g · carbohydrate 70.9g · fat 30.2g · sodium 456.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir-fry the sprouts briefly over high heat so they stay crisp.
Tips: Let the steam escape for a moment before packing the lunchbox to keep the rice from getting soggy.
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Ingredients (1 serving)
- Beef Brisket — 80 g
- Mung Bean Sprouts — 1 handful
- Rice — 1 bowl
- Green onion — 0.3 pc
- Garlic — 1 pc
- Soy sauce — 1 tsp
- Ground black pepper — 0.1 tsp
- Toasted sesame seeds — 0.5 tsp