Cauliflower Cream Pasta recipe - ingredients, nutrition and when to eat it

This one-pan pasta is gently tossed with cauliflower and a creamy sauce. Its rich yet mild flavor makes it a comforting choice for lunch or dinner.

Western · 25 minutes to cook

Nutrition (per 369.3g serving): 610.6 kcal · protein 14.9g · carbohydrate 62.3g · fat 33.6g · sodium 649mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the sauce thickens too much, add the reserved pasta water one tablespoon at a time to adjust the consistency.

Tips: Don’t overcook the cauliflower so it keeps its light, fluffy texture.

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Ingredients (1 serving)

  • Cooked pasta — 180 g
  • Cauliflower — 100 g
  • Heavy cream — 60 ml
  • Parmesan cheese — 15 g
  • Butter — 8 g
  • Garlic — 1 pc
  • Salt — 1 pinch
  • Ground black pepper — 1 pinch

Where this dish belongs

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