Carrot, Orange, and Turmeric Smoothie recipe - ingredients, nutrition and when to eat it
This smooth smoothie blends carrot and orange with a touch of turmeric. The carrot’s gentle sweetness and the orange’s bright citrus flavor come together in a…
This smooth smoothie blends carrot and orange with a touch of turmeric. The carrot’s gentle sweetness and the orange’s bright citrus flavor come together in a light drink that’s lovely in the morning or for an afternoon pick-me-up.
Drinks & tea · 5 minutes to cook
Nutrition (per 310.7g serving): 82.2 kcal · protein 1.8g · carbohydrate 20.1g · fat 0.3g · sodium 16.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Slice the carrot thinly so it blends more evenly.
Tips: Turmeric can have a strong flavor, so start with a small amount and adjust to taste.
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Ingredients (1 serving)
- Carrot — 0.5 pc
- Orange — 1 pc
- Turmeric powder — 0.3 tsp
- Water — 0.5 cup