Carrot Orange Smoothie recipe - ingredients, nutrition and when to eat it
This smooth fruit smoothie blends carrots and oranges with yogurt. The sweet-tart flavor pairs well with the carrots’ gentle sweetness, making it a light drink…
This smooth fruit smoothie blends carrots and oranges with yogurt. The sweet-tart flavor pairs well with the carrots’ gentle sweetness, making it a light drink for breakfast or an afternoon pick-me-up.
Drinks & tea · 5 minutes to cook
Nutrition (per 265g serving): 129.3 kcal · protein 4.8g · carbohydrate 23g · fat 2.6g · sodium 65mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: For a smoother texture, slice the carrot thinly before adding it.
Tips: Taste the mixture and adjust the amount of yogurt to suit the sweetness of the orange.
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Ingredients (1 serving)
- Carrot — 0.5 pc
- Orange — 0.5 pc
- Plain Yogurt — 0.5 cup
- Ice — 0.5 cup