Carrot and Orange Salad recipe - ingredients, nutrition and when to eat it
This salad combines the crisp texture of carrots with the bright sweetness of orange and the chewy texture of raisins.
This salad combines the crisp texture of carrots with the bright sweetness of orange and the chewy texture of raisins. It is a great choice for a light lunch or as a side with meat dishes.
Salads & light · 15 minutes to cook
Nutrition (per 257g serving): 208.3 kcal · protein 2.6g · carbohydrate 39.9g · fat 5.4g · sodium 29.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the carrots into thin strips, as thick pieces do not absorb the dressing as well.
Tips: Add the orange just before serving and toss gently so it does not release too much juice.
Tips: If the raisins are firm, soak them in warm water for about three minutes, then pat them dry before adding them.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Carrot — 1 pc
- Orange — 0.5 pc
- Raisins — 1 Tbsp
- Lemon juice — 2 tsp
- Olive oil — 1 tsp
- Honey — 1 tsp