Carrot Orange Ginger Smoothie recipe - ingredients, nutrition and when to eat it
A bright, refreshing drink made by blending carrot and orange with a hint of ginger.
A bright, refreshing drink made by blending carrot and orange with a hint of ginger. The fruit’s sweetness pairs nicely with a little ginger heat, making it a good match for a light lunch or an afternoon pick-me-up.
Drinks & tea · 5 minutes to cook
Nutrition (per 206g serving): 43.4 kcal · protein 1g · carbohydrate 10.6g · fat 0.2g · sodium 10.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Start with a little ginger and blend, then add a small amount more if you’d like a stronger flavor.
Tips: Slice the carrot thinly so fewer bits remain, even after a short blend.
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Ingredients (1 serving)
- Carrot — 0.5 pc
- Orange — 0.5 pc
- Ginger — 0.3 tsp
- Ice — 0.5 cup
- Water — 2 Tbsp