Carrot Coconut Smoothie recipe - ingredients, nutrition and when to eat it
A smooth drink made by blending carrot and coconut milk with ice. The carrot’s fresh flavor pairs with coconut’s subtle sweetness, making it a lovely summer…
A smooth drink made by blending carrot and coconut milk with ice. The carrot’s fresh flavor pairs with coconut’s subtle sweetness, making it a lovely summer snack or light drink.
Drinks & tea · 5 minutes to cook
Nutrition (per 230g serving): 183.5 kcal · protein 1.5g · carbohydrate 6.3g · fat 17.1g · sodium 35.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: For an even smoother blend, cut the carrot into small pieces or steam it briefly and let it cool before using.
Tips: If you want more sweetness, check how sweet your coconut milk is first.
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Ingredients (1 serving)
- Carrot — 0.5 pc
- Coconut milk — 100 ml
- Ice — 0.5 cup