Caprese Salad recipe - ingredients, nutrition and when to eat it

An Italian-style salad of tomatoes and mozzarella served with basil and olive oil.

An Italian-style salad of tomatoes and mozzarella served with basil and olive oil. The creamy cheese and tangy tomatoes make it a light, easy choice for lunch or dinner.

Salads & light · 10 minutes to cook

Nutrition (per 249.9g serving): 482.8 kcal · protein 20.4g · carbohydrate 8.1g · fat 41.5g · sodium 933mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Take the tomatoes and cheese out of the fridge 10 minutes before eating so their flavors come through more gently.

Tips: If the ingredients are too wet, the olive oil won’t coat them well, so lightly pat them dry after slicing.

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Ingredients (1 serving)

  • Tomatoes — 1 pc
  • Mozzarella — 80 g
  • Basil — 5 g
  • Olive oil — 1 Tbsp
  • Salt — 0.2 tsp
  • Ground pepper — 1 pinch

Where this dish belongs

Business information

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