Cantonese Sweet and Sour Pork recipe - ingredients, nutrition and when to eat it
Cantonese sweet and sour pork is made with crispy fried pork coated in pineapple and a sweet-and-sour sauce.
Cantonese sweet and sour pork is made with crispy fried pork coated in pineapple and a sweet-and-sour sauce. The sweet aroma pairs with a refreshing tang of vinegar, making it a nice choice when you want to brighten up lunch or dinner.
Chinese · 35 minutes to cook
Nutrition (per 972g serving): 4764.2 kcal · protein 38.5g · carbohydrate 75.1g · fat 467.3g · sodium 636.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Coat the pork in a thin, even layer of batter so it stays crisp after tossing it with the sauce.
Tips: If the sauce is too sour, add a little sugar; if it's too sweet, add a few drops of vinegar to balance it.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Pork loin — 150 g
- Pineapple — 0.5 cup
- Green bell pepper — 0.5 pc
- Onion — 0.3 pc
- All-purpose flour — 2 Tbsp
- Cornstarch — 4 Tbsp
- Cooking oil — 500 ml
- Ketchup — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 1 Tbsp
- Soy sauce — 1 tsp
- Water — 100 ml