Chickpea Soup recipe - ingredients, nutrition and when to eat it
Chickpeas simmered until tender with tomatoes and spices. The chickpeas’ nutty flavor pairs nicely with the bright taste of tomato, and served with bread, it…
Chickpeas simmered until tender with tomatoes and spices. The chickpeas’ nutty flavor pairs nicely with the bright taste of tomato, and served with bread, it makes a satisfying lunch or dinner.
Soups & stews · 30 minutes to cook
Tips: For a thicker soup, mash some of the chickpeas with a spoon as it simmers.
Tips: If the tomatoes taste too tart, sauté the onion a little longer to bring out its sweetness.
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Ingredients (1 serving)
- Cooked chickpeas — 120 g
- Tomato — 1 pc
- Onion — 0.3 pc
- Garlic — 1 pc
- Olive oil — 1 tsp
- Tomato paste — 1 Tbsp
- Vegetable broth — 250 ml
- Ground cumin — 0.3 tsp
- Paprika — 0.3 tsp
- Salt — 0.5 tsp
- Ground black pepper — 0.1 tsp
- Water — 50 ml