Chickpea and Avocado Bowl recipe - ingredients, nutrition and when to eat it

A salad of cooked chickpeas and avocado with tomato and cucumber, served with a lemon-herb dressing.

A salad of cooked chickpeas and avocado with tomato and cucumber, served with a lemon-herb dressing. The chickpeas’ tender, crumbly texture and the avocado’s creaminess pair well with bright lemon. It’s a good choice when you want a light lunch in one bowl.

Salads & light · 15 minutes to cook

Tips: Cut the avocado just before serving to help keep it from discoloring.

Tips: Drain the cooked chickpeas well so their flavor blends cleanly with the dressing.

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Ingredients (1 serving)

  • Cooked chickpeas — 0.8 cup
  • Avocado — 0.5 pc
  • Tomato — 0.5 pc
  • Cucumber — 0.3 pc
  • Lemon juice — 1 Tbsp
  • Olive oil — 1 tsp
  • Dill — 1 tsp
  • Salt — 0.1 tsp
  • Ground black pepper — 0.1 tsp

Where this dish belongs

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